PROBLEMS CAN BE ADVANTAGES
The talk on March 11th will offer us a practical experience with Shipton resident Ruth White on how we can change our attitudes, re-looking at our so-called problems and turning them to our advantage, or as Shakespeare put it:
Sweet are the uses of adversity
The audience may choose to try a few simple stretches which Ruth will demonstrate and which can have an effect on both energy levels and attitude.
RUTH WHITE has been an international yoga teacher for some 40 years and has taught in 25 countries. She recently held seminars in Europe and Australia and has published a book entitled 'The Truth of Yoga'. In 2004 ten Ishaya monks came to live in Lane House Farm, Ruth's home, and both she and her husband John became Ishayas too. Their philosophy is based on A Course In Miracles. There is much more about Ruth and her courses on her website here.